diet

Going Gluten Free: What to Expect, plus a Delicious Gluten Free Recipe

Going Gluten Free? Many people try going gluten free for some part of their life – some for their health, allergies, intolerances and others simply in an effort to lose weight and live a healthier lifestyle. Going GF is a big change in your diet and is likely to affect most parts of your life.

Before making the change here are several things you should be aware of…

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